Amari teaches you how to meditate to heal chronic complex health conditions.
Includes videos to get you started meditating for your recovery today.
How to Meditate to Heal Chronic Health Conditions
Meditations
Somatic Tracking Meditation
Somatic Tracking is an amazing technique that can reduce symptoms and pain very quickly.
Here is a guided audio for you, which can help to give you some ease.
Surrender Meditation with Amari
This gentle meditation is designed to soothe you, and is especially good if you need to lessen symptoms.
It is to help you surrender to what is, to remove the layer of resistance that causes additional stress